Bistro MD Diet and Weight Loss Program

Bistro MD Diet is a program of special menus that do not contain the normal freeze-dried or powered food items. The chefs of the Bistro MD Diet create healthy gourmet dishes with high quality ingredients. The menus and the food items are created and checked by Dr. Cederquist and her able team of dietitians. The menus are designed in several combinations separately for breakfast, lunch, dinner, and snacks. The entire Bistro MD Diet program is designed for 7 different menus for 7 days or 5 days that lead to considerable weight loss. Three types of 7-day menus and 5 days menus are offered by the diet program for weight loss. Apart from the diet menu, the Bistro MD Diet program contains instructions on 8 major categories in weight loss. They are nutrition and weight control, exercise, mental strength, medical monitoring, weight control for childhood and adolescent persons, management of diabetics, the actual food eaten by the users, and fighting undesirable food items. Dieting is easier when you love the food. Start Your Diet Today!


Sample Bistro MD Diet Menu Program

Day 1:

  • Breakfast: Protein Bagel with cream cheese
  • Lunch: Whole wheat pasta served with Vodka sauce and mixed vegetables
  • Snack 1: Pineapple and orange shake
  • Snack 2: Onion soy snack and sour cream
  • Dinner: French chicken stuffed with ham and low fat cheese, with brown rice, side of haricots verts and mixed vegetables

Day 2:

  • Breakfast: English muffin with turkey sausage and egg whites
  • Lunch: Barbequed tender chicken in special sauce, with steamed broccoli and roasted vegetables
  • Snack 1: Crisp N’ Crunch bar with flavors of fudge and graham crackers
  • Snack 2: Onion soy snack and sour cream
  • Dinner: Salmon filet with wild rice medley, leaf spinach, almonds, and cranberries

Day 3:

  • Breakfast: Fat free cream cheese with extract of vanilla bean and cinnamon, complimented by berry compote and veggie sausage patty
  • Lunch: Grilled chicken breast with tomato and roasted shallot jus like and cream of mushroom soup
  • Snack 1: Berry shake
  • Snack 2: Vanilla Swiss roll with creamy filling
  • Dinner: Beef Bourguignon with pearl onions, button mushrooms, and cauliflower puree

Day 4:

  • Breakfast: Buckwheat pancakes with strawberry and blueberry compote and turkey sausage
  • Lunch: Tender boneless chicken breast in bourbon sauce with broccoli florets and vegetables  
  • Snack 1: Peanut butter and oats in bar
  • Snack 2: Lemon garlic chips
  • Dinner: Whole wheat pasta in Turkey meat sauce with carrots, celery, and onions

Day 5:

  • Breakfast: Danish pastry with Danish dough, containing blueberry filling
  • Lunch: Barbequed tender pork loin with vegetables, green beans, and roasted corn
  • Snack 1: Proticcinio shake in coffee and chocolate flavors
  • Snack 2: Soy snack in chili and lime flavors
  • Dinner: Stuffed boneless chicken breast filled with wild rice and roasted vegetables

Day 6:

  • Breakfast: Moist roll with sweet cinnamon
  • Lunch: Ground turkey with tomatoes, capers, olives, and plantains
  • Snack 1: Cocoa Café protein bar
  • Snack 2: Chocolate cheesecake
  • Dinner: Choice of the user

Day 7:

  • Breakfast: Vanilla walnut muffin
  • Lunch: Chicken breast with stir-fry vegetables in garlic and ginger sauce
  • Snack 1: Chocolate mini crisps
  • Snack 2: Soy snack in chili and lime flavors
  • Dinner: Chili chips


How the Bistro MD Diet Works

The Bistro MD Diet is an exceptional diet plan that had been designed by a doctor with a team of trained dietitians and prepared by experienced chefs. The customized menu options help the entire family eat healthy, wholesome food and lose weight at the same time. The Bistro MD Diet program is designed not only in the loss of weight but continuation of the lower weight without reverting back to previous overweight conditions. The entire program material is supplied with proper guidance for healthy weight loss without unwanted side effects. Bistro MD Gourmet Diet Delivered To Your Door. It’s a proven strategy that works! Losing Weight Has Never Tasted So Good!


Pricing of Bistro MD Diet

The 5 days a week diet supply without snacks costs $129.95, while it is priced at $144.95 with snacks. The 7 days a week diet supply is $159.95 without snacks and $179.95 with snacks. The food is delivered every day through Fed Ex for maintaining the freshness of the food items, with a shipping fee of $24.99.


Advantages of Bistro MD Diet

  • The nutrition and weight control lays maximum stress on balanced eating strategy. Food items that are rich in fiber content and macronutrients are recommended. The Bistro MD Diet system is designed to give the feeling of fully satisfied eating to reduce intake of more food that results in accumulation of fat. The entire program is geared towards natural weight loss, with continuous monitoring of the calories. The menu is supposed to provide about 1,200 calories every day with food that is low in carbohydrates but rich in protein.
  • The diet is complemented by regular exercises that burn the extra calories in the body to maintain peak fitness level.
  • The Bistro MD Diet program teaches the process of increasing the mental strength of users, which plays an important key role in weight loss. The process of avoiding overeating due to stress, crisis, and boredom is taught in a systematic manner.
  • Medical monitoring of the body condition, including eating disorders, menopause metabolism, obesity levels, diabetes, the calorie burning metabolism of each individual, etc. are included in this section.
  • Specific weight control measures for childhood and adolescent persons are provided to help children and teenagers from becoming obese.
  • Detailed instructions on managing diabetes with healthy eating and good sleeping habits are provided.
  • The various types of foods and the calories that they provide to the body are explained, so that the intake of calories is controlled properly.
  • Fighting the habit of taking food that result in obesity is clearly defined by comparing various good and bad food items.


Disadvantages of Bistro MD Diet

  • Even though the Bistro MD Diet menus for 5 days or for 7 days appear to be a balanced diet, it might not suit all types of individuals. It is quite possible that many individuals gain more weight instead of achieving any weight loss as claimed by the Bistro MD Diet program.
  • The entire diet program for 5 days or a week might not be affordable by average persons with moderate incomes.
  • There is no guarantee that the Bistro MD Diet program would actually result in considerable weight loss. Sufficient data on actual number of persons achieving weight loss through the Bistro MD Diet is not available.
  • Many actual users have felt that fresh fruits and vegetables are better than the snack items supplied by the Bistro MD Diet menu in reducing the weight.


In spite of the above disadvantages, it could be concluded that the Bistro MD Diet program yields substantial weight loss results because of the careful planning and preparation of the menu, without repetition of the same food items that could result in monotony. This makes the eating process interesting and enticing. The food items supplied by the Bistro MD Diet are definitely rich in protein and low in carbohydrates, while containing micro and macronutrients in adequate quantities.

It's a proven strategy that has worked for thousands of others. It's easy, it's delicious ...Get your own Personal Chef!

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